Britney Spears ab workout For a Flatter ab!
by Bob Delmonte on Nov.13, 2009, under Exercises
Ab work outs are really getting popular, Not just for the normal beings like you and me but to a lot of celebrities too. Here Sarah helps gets in touch with Stephen Cabral, Britney’s personal fitness trainer to discuss the top 4 ab exercises Britney does to tone her tummy. Well this may just look too intimidating but this surely is not a total workout for your abs. It may look a bit too normal for most beings and to be frank i am amazed that Britney does just that to workout her abs?
Britney Spears’ Ab Workout Revealed Video

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February 7th, 2010 on 7:55 pm
I Liked reading this post. Quite some usefull fitness info in it for me :). And after reading this i think you will really like the book Burn The Fat Feed The Muscle. To me this is like the health and fitness bible. Last year i lost almost 25 pounds and gained an inch on my arms in 12 weeks. What you describe here does resemble the book a bit, but there is so much more! I added the link in my name so you dont have to search for it ;). Again, nice post and i hope you keep it up!
February 10th, 2010 on 10:11 am
This is some helpful info, thanks. Right now I’m focused getting shredded six pack abs. It’s my personal objective at the moment. Do you have any diet recommendations as far as my diet? I’ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all necessary to incorporate into your diet. Anything else I’m not thinking of?
February 10th, 2010 on 1:38 pm
Nice tips. Do you have some suggestions as far as a good six pack abs diet? I’ve heard that egg whites, oatmeal, broccoli, blueberries and salmon are all necessary to include in your diet. Anything else I’m not thinking of?
February 11th, 2010 on 11:35 pm
Thanks for publishing about this. There’s a bunch of solid tech information on the internet. You’ve got a lot of that info here on your site. I’m impressed - I try to keep a couple blogs somewhat up-to-date, but it’s a struggle sometimes. You’ve done a great job with this one. How do you do it?
February 13th, 2010 on 5:27 pm
Am I able to buy this in the shop as well or simply online?